Balsamic Asperagus Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 58.9
- Total Fat: 0.9 g
- Cholesterol: 1.2 mg
- Sodium: 39.8 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.3 g
- Protein: 4.1 g
View full nutritional breakdown of Balsamic Asperagus Salad calories by ingredient
Number of Servings: 3
Ingredients
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Fresh Asperagus (1lb)
1 Roma Tomato
3 T. Balsamic Vinegar
2 T. Orange Juice
2 T. Lowfat Parmesian Cheese
Salt and pepper to taste
Directions
Blanch asperagus until tender but still crisp, about 5 min max. Immediately remove and put in ice bath. Mix with chopped roma tomato and rest of ingredients. Eat right away or chill for an hour.
Number of Servings: 3
Recipe submitted by SparkPeople user HBBS496.
Number of Servings: 3
Recipe submitted by SparkPeople user HBBS496.
Member Ratings For This Recipe
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BENDIEB