Turkey Cuban Sandwich Quesadilla

Turkey Cuban Sandwich Quesadilla
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.1
  • Total Fat: 14.0 g
  • Cholesterol: 87.3 mg
  • Sodium: 2,030.7 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 35.3 g

View full nutritional breakdown of Turkey Cuban Sandwich Quesadilla calories by ingredient
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Introduction

Adapted from SkinnyTaste.com... Changed a little, but just as yummy! Adapted from SkinnyTaste.com... Changed a little, but just as yummy!
Number of Servings: 1

Ingredients

    4 oz turkey breast
    1 oz honey ham, 97% fat free
    1 slice kosher pickle
    2 tsp yellow mustard
    1 oz sliced Swiss cheese
    1 whole wheat tortilla, Wrap-Itz

Directions

1. Bake a 4 oz thin sliced turkey breast in the oven. Season with salt and pepper, if desired. Usually, it takes 15 minutes or so at 350F.

2. Place tortilla on a sheet of foil. Layer with cheese first, then the turkey, then the ham. Top with a kosher pickle slice and some mustard.

3. Enjoy!

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You can certainly reduce the calorie amount by using a 3 oz turkey breast, but I couldn't find one that small. You can also use reduced-fat Swiss cheese for about 20 calories less.

Number of Servings: 1

Recipe submitted by SparkPeople user AMLGARRIDO.

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