Red Wine Chicken


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 1.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 264.8 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.6 g

View full nutritional breakdown of Red Wine Chicken calories by ingredient



Number of Servings: 4

Ingredients

    1 lb. . boneless, skinless chicken breast
    1 lg. onion
    1 Tbsp. Basil
    8 Tbsp. Red cooking wine

Directions

Coat a non-stick skillet with cooking spray. Over medium heat brown chicken breast on both sides. While the chicken is browning, slice the onion, and mix together the basil and wine. Place onion slices on top of chicken, then add wine mixture. Continue cooking over med. heat until wine has evaporated, approx. 20 minutes.

Makes 4-4oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user TABBYSMOM.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This was great. I added some brown sugar to make the sauce a bit thicker and served it with a dinner roll. - 11/17/07