Creamed Tuna with Peas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 802.3
- Total Fat: 56.3 g
- Cholesterol: 200.0 mg
- Sodium: 2,053.2 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 2.3 g
- Protein: 33.6 g
View full nutritional breakdown of Creamed Tuna with Peas calories by ingredient
Introduction
A quick one-pot meal when combined with Rice A quick one-pot meal when combined with RiceNumber of Servings: 1
Ingredients
-
1/4 Cup Butter (salted)
1/4 Cup Flour (all purpose)
1 1/2 Cup Milk (2%)
1/2 Can Tuna, (Chunk Light)
1/4 Cup Peas (drained)
1/4 Tsp Pepper (table grind)
1/2 Tsp Salt
1/4 Tsp Thyme
Directions
Melt Butter over Medium heat
Mix in Flour
Gradually add Milk until creamy consistency and bring to boil
Add both Tuna and Peas (both drained)
Season with Salt, Pepper, and Thyme
Serve over Rice or Buttered Bread.
Number of Servings: 1
Recipe submitted by SparkPeople user ANDYCAPP61.
Mix in Flour
Gradually add Milk until creamy consistency and bring to boil
Add both Tuna and Peas (both drained)
Season with Salt, Pepper, and Thyme
Serve over Rice or Buttered Bread.
Number of Servings: 1
Recipe submitted by SparkPeople user ANDYCAPP61.