Sweet & Sour Red Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.4
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,551.3 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Sweet & Sour Red Pepper Soup calories by ingredient
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Introduction

Made out of minimal ingredients. Its easy to make and yet delicious Made out of minimal ingredients. Its easy to make and yet delicious
Number of Servings: 1

Ingredients

    1 large Red Bell Pepper
    1 Large Red Ripe Tomato
    2 cloves of Garlic
    1/4th tsp Brown Sugar
    2 cups Vegetable stock
    1 tbsp olive oil
    1tsp chopped parsley
    Salt as per taste

Directions

Rinse and dry the bell pepper. Roast bell pepper (smear some olive oil )and 2 cloves of garlic(skins intact) in an oven for 20 mins.
Remove from oven and cool. Heat olive oil in a pan. Peel the garlic, chop finely and saute in olive oil. Chop the roasted pepper and tomato and saute in the pan.
Add 2 cups of veg stock, brown sugar, salt in the pan and cook for 10 mins.
Remove from heat. Cool, blend.
Reheat bringing to a boil. garnish with chopped parsley and pepper
Makes 2 servings


Number of Servings: 1

Recipe submitted by SparkPeople user CRAZYGAL281182.

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