Pasta e Fagioli Soup (Pasta and Bean Soup)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 83.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 279.9 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.5 g
- Protein: 3.4 g
View full nutritional breakdown of Pasta e Fagioli Soup (Pasta and Bean Soup) calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 c. white navy beans, prepared as directed
28 oz. diced tomatoes
1 medium baby zucchini, chopped
1/2 c. white onion, diced
1 tsp. minced garlic
1 c. dry whole-wheat tube-shaped pasta or shells
1 chicken bouillon cube
2 c. water
Olive oil
1/4 tsp. red pepper flakes
1/4 tsp. dried oregano
Salt
Pepper
Directions
1. Heat olive oil over medium heat in a large pot. Add onion, zucchini, and red pepper flake until onion becomes translucent (stir occasionally). Season with salt and pepper to taste. Add garlic and cook for 1-2 minutes more.
2. Add tomatoes, bouillon cube, water, oregano, beans, and pasta. Cook over low heat until pasta is cooked.
Number of Servings: 8
Recipe submitted by SparkPeople user COKEWITHDRAWAL.
2. Add tomatoes, bouillon cube, water, oregano, beans, and pasta. Cook over low heat until pasta is cooked.
Number of Servings: 8
Recipe submitted by SparkPeople user COKEWITHDRAWAL.