Garlic Butter Noodles

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 248.0
  • Total Fat: 7.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 459.7 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.6 g

View full nutritional breakdown of Garlic Butter Noodles calories by ingredient
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Number of Servings: 5


    8 oz whole wheat spaghetti
    3 tablespoons butter
    1/2 cup fresh mint or basil, chopped
    3 cloves garlic, minced
    2 tablespoons brown sugar
    2 tablespoons soy sauce


1. In Large pot, bring water to boil and cook noodles according to the package instructions. Drain noodles and wipe pot clean. Return pot (or separate pan) to medium-high heat and add the butter. Once butter sizzles, add garlic. Fry for about 1 minutes or until fragrant. Donít let the garlic burn.

2. Add brown sugar and soy sauce and stir well. Add noodles and toss evenly with the sauce.

3. Remove from pan and plate the garlic noodles in a large bowl and toss with fresh mint or herb of your choice.

Number of Servings: 5

Recipe submitted by SparkPeople user MBFULLERTON.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • Is the sugar necessary? - 3/7/11

    Reply from MBFULLERTON (3/7/11)
    Not necessary but definitely adds to flavor. You could try reducing the sugar or taking it out and seeing if it tastes right to you. Let me know the outcome! :)

    Was this review helpful?   yes  No
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