Grilled Fish Kabobs
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 91.7
- Total Fat: 2.5 g
- Cholesterol: 15.7 mg
- Sodium: 53.2 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.7 g
- Protein: 13.5 g
View full nutritional breakdown of Grilled Fish Kabobs calories by ingredient
Introduction
easy, delicious and colorful easy, delicious and colorfulNumber of Servings: 12
Ingredients
-
Swordfish
Ahi Tuna
Sea scallops
2 Bell peppers - of your choice
10 medium mushrooms of your choice
1/2 onion
12 cherry or grape tomatoes - keep whole
Old Bay seasoning - season to taste
Wesson vegetable oil - brush kabobs
Directions
Before placing fish/vegetables on skewers soak them in water ( if using wooden ones) to prevent them from burning on the grill
Cut fish and vegetables (except for tomatoes) in chunks that you can easily skewer.
Place items on skewer to your preferance with at least 3-4 pieces of fish peices of fish per skewer.
Brush each skewer with oil than season with Old Bay per your taste.
Grill on each side for about 3-4 minutes.
Goes well over rice (rice not included in calorie count).
Serving Size: makes 12 fish kabobs
Number of Servings: 12
Recipe submitted by SparkPeople user ERINMERRY.
Cut fish and vegetables (except for tomatoes) in chunks that you can easily skewer.
Place items on skewer to your preferance with at least 3-4 pieces of fish peices of fish per skewer.
Brush each skewer with oil than season with Old Bay per your taste.
Grill on each side for about 3-4 minutes.
Goes well over rice (rice not included in calorie count).
Serving Size: makes 12 fish kabobs
Number of Servings: 12
Recipe submitted by SparkPeople user ERINMERRY.