100% Whole Wheat Bread w/ flaxseeds and herbs, for breadmaker
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Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 164.5
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 257.8 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 5.2 g
- Protein: 5.4 g
View full nutritional breakdown of 100% Whole Wheat Bread w/ flaxseeds and herbs, for breadmaker calories by ingredient
Submitted by: CAROLINE1000
Enjoy over five grams or protein and fiber with only heart healthy fats! This is for a large loaf - nothing too drastically different from other breads. Just a slower absorbing sugar and the additions of savory goodness and crunchy omegas and fiber.
Enjoy over five grams or protein and fiber with only heart healthy fats!
Introduction
This is for a large loaf - nothing too drastically different from other breads. Just a slower absorbing sugar and the additions of savory goodness and crunchy omegas and fiber.Enjoy over five grams or protein and fiber with only heart healthy fats! This is for a large loaf - nothing too drastically different from other breads. Just a slower absorbing sugar and the additions of savory goodness and crunchy omegas and fiber.
Enjoy over five grams or protein and fiber with only heart healthy fats!
Number of Servings: 12
Ingredients
-
Water, 1.33 cups
Olive Oil, 2 tbsps
Whole Wheat Flour, 3.5 cups
Syrup, Aunt Betty Premium Lite, 3 tbsps
Morton Salt, 2.5 tsps
Yeast, bakers, 1 ounce or 2 tsps
Flaxseeds, 2 tbsp
Any combo of dried herbs you please, dried, 1 tbsp
Directions
Follow your breadmaker manufacturers' instructions. Add flaxseeds and dried herbs after machine's first knead.
Serving Size: makes 12 1oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLINE1000.
Serving Size: makes 12 1oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLINE1000.