100% Whole Wheat Bread w/ flaxseeds and herbs, for breadmaker

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.8 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.4 g

View full nutritional breakdown of 100% Whole Wheat Bread w/ flaxseeds and herbs, for breadmaker calories by ingredient


Introduction

This is for a large loaf - nothing too drastically different from other breads. Just a slower absorbing sugar and the additions of savory goodness and crunchy omegas and fiber.

Enjoy over five grams or protein and fiber with only heart healthy fats! This is for a large loaf - nothing too drastically different from other breads. Just a slower absorbing sugar and the additions of savory goodness and crunchy omegas and fiber.

Enjoy over five grams or protein and fiber with only heart healthy fats!
Number of Servings: 12

Ingredients

    Water, 1.33 cups
    Olive Oil, 2 tbsps
    Whole Wheat Flour, 3.5 cups
    Syrup, Aunt Betty Premium Lite, 3 tbsps
    Morton Salt, 2.5 tsps
    Yeast, bakers, 1 ounce or 2 tsps

    Flaxseeds, 2 tbsp
    Any combo of dried herbs you please, dried, 1 tbsp

Directions

Follow your breadmaker manufacturers' instructions. Add flaxseeds and dried herbs after machine's first knead.



Serving Size: makes 12 1oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user CAROLINE1000.