South Beach Diet Tossed Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.5 g

View full nutritional breakdown of South Beach Diet Tossed Salad calories by ingredient
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Number of Servings: 1


    1 c. Mixed Greens
    1/2 large Cucumber
    1 1/2 med. Radishes
    5 Cherry Tomatoes
    1/2 large red or yellow bell pepper
    1 tsp. balsamic vinegar
    1/2 tbsp olive oil
    salt and pepper to taste


Thinly slice cucumber. Peel if desired. Thinly slice radishes. Cut tomatoes in half. Remove top, core, seeds and ribs of bell pepper and cut into dice or julienne. Toss ingredients with salt, fresh ground black pepper, oil and vinegar and mound high on plates. Serve

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user EHAMLIN3897.

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