Iced Green Tea with Ginger and Mint

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 3.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Iced Green Tea with Ginger and Mint calories by ingredient


Introduction

A great way to wean yourself off of sugary drinks or sodas! A great way to wean yourself off of sugary drinks or sodas!
Number of Servings: 6

Ingredients

    3 oz. of ginger root

    6 cups water

    6 green tea bags

    1 cup mint leaves

Directions

Take the sliced ginger root and water and bring to a boil.

Remove from heat and add mint and tea bags, let steep for 15 minutes.

Strain the liquid and store in the refrigerator until chilled.

Enjoy!

Optional, add honey or lemon to taste, calories not included in recipe.

Serving Size: Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MADELEINEEH.