Chicken Muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.3
  • Total Fat: 15.8 g
  • Cholesterol: 98.6 mg
  • Sodium: 225.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 46.0 g

View full nutritional breakdown of Chicken Muffins calories by ingredient



Number of Servings: 1

Ingredients

    chicken with no skin, ground
    black pepper
    egg whites
    dash original blend
    seasonal blend,frozen
    olive oil

Directions



Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIABOOTY.