Bowtie Pasta w cornbeef & 3 bean salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 358.1
- Total Fat: 8.9 g
- Cholesterol: 39.3 mg
- Sodium: 816.9 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 4.9 g
- Protein: 16.0 g
View full nutritional breakdown of Bowtie Pasta w cornbeef & 3 bean salad calories by ingredient
Number of Servings: 5
Ingredients
-
250 grams of bowtie pasta
1/2 12oz can of corned beef
1 15oz can of 3 bean salad
1/2 clove of garlic
1 tsp of fresh grated ginger root
0.75 cups of milk
Seasonings to taste
Grated parmesan cheese
Directions
Bring approximately 5 cups of lightly salted water to the boil
In the meantime season corned beef with garlic, ginger and any other seasonings to taste.
Boil Farfalle for 8 to 12 minutes until al dente. Drain.
Combine farfalle, corned beef, 3 bean salad and milk.
Place in baking dish. Sprinkle grated parmesan cheese on top.
Bake in oven at 190 deg celsius for approx 30 minutes
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SONEALE.
In the meantime season corned beef with garlic, ginger and any other seasonings to taste.
Boil Farfalle for 8 to 12 minutes until al dente. Drain.
Combine farfalle, corned beef, 3 bean salad and milk.
Place in baking dish. Sprinkle grated parmesan cheese on top.
Bake in oven at 190 deg celsius for approx 30 minutes
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SONEALE.