Garlic Spinach (bed for fish)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 100.9
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 147.1 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.9 g
- Protein: 2.5 g
View full nutritional breakdown of Garlic Spinach (bed for fish) calories by ingredient
Introduction
This is a garlic spinach bed that I use to serve fish on. This is a garlic spinach bed that I use to serve fish on.Number of Servings: 3
Ingredients
-
9 oz Spinach
2 tbsp Olive Oil
1 Clove Garlic, minced
1 tsp Capers
Salt & Pepper to taste
Directions
1) Sautee garlic in Olive oil until lightly browned.
2) Add Spinach & Capers to pan and sauté until wilted and reduced.
3) Salt & Pepper to taste.
Serving Size: Makes 3, 3oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user VAHOMEBREW81.
2) Add Spinach & Capers to pan and sauté until wilted and reduced.
3) Salt & Pepper to taste.
Serving Size: Makes 3, 3oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user VAHOMEBREW81.