Egg Salad Sandwich


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 7.4 g
  • Cholesterol: 163.8 mg
  • Sodium: 213.1 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.5 g

View full nutritional breakdown of Egg Salad Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    1 medium hard boiled egg
    1/2 medium carrot, shredded
    4 leaves lettuce, shredded
    1/4 tbsp french salad dressing
    2 slices whole wheat toast
    1 olive jumbo size

Directions

dice the egg and mix it with carrot and lettuce and then add the french salad dressing to give it a nice form and flavor

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKHEBA.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    1 of 1 people found this review helpful
    very refreshing and for those who do not like the taste of eggs, it is very mild in this sandwich - 12/31/10