Stuffed Green Pepper Soup - Meatless

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 680.7 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.6 g

View full nutritional breakdown of Stuffed Green Pepper Soup - Meatless calories by ingredient
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Number of Servings: 10


    3 cups green peper, diced
    1 medium onion, diced
    4 stalks celery, diced
    2 Tbs Olive Oil
    1 pkg Morningstar Farms Meal Starter Cumbles
    1 cup uncooked barley
    1 28oz jar marinara sauce
    2 cups water
    2 small cans V-8 juice (about 2 cups)
    Salt and Pepper to taste


Saute pepper, onion & celery until soft in the olive oil. Add crumbles, barley, marinara sauce,(using 1 cup water to rince out jar, diced tomatoes (using 2nd cup water to rince out can) and V-8. Simmer for 1 hour or until barley is cooked. If the soup is too thick, add the additional cup of water or addition V-8.

Serving Size: 1 cup

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