Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 680.7 mg |
| Potassium | 554.0 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.8 g |
| Protein | 7.6 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 94.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 5.9 % |
| Copper | 7.7 % |
| Folate | 6.0 % |
| Iron | 12.4 % |
| Magnesium | 6.3 % |
| Manganese | 15.7 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 6.4 % |
| Selenium | 3.1 % |
| Thiamin | 16.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green Pepper Soup - Meatless
View the full Stuffed Green Pepper Soup - Meatless Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green Pepper Soup - Meatless
50 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.35 cup)
40 calories of Morning Star meal stater soy crumble 2/3C Serving, (0.50 serving)
24 calories of Olive Oil, (0.20 tbsp)
19 calories of Barley, pearled, cooked, (0.10 cup)
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)
10 calories of Vegetable Juice Cocktail (Original V8), (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.10 serving)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of Stuffed Green Pepper Soup - Meatless
50 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.35 cup)
40 calories of Morning Star meal stater soy crumble 2/3C Serving, (0.50 serving)
24 calories of Olive Oil, (0.20 tbsp)
19 calories of Barley, pearled, cooked, (0.10 cup)
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)
10 calories of Vegetable Juice Cocktail (Original V8), (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.10 serving)
2 calories of Celery, raw, (0.10 cup, diced)
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