Strawberry Vanilla ice cream protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 5.6 g
  • Cholesterol: 82.9 mg
  • Sodium: 153.6 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 29.1 g

View full nutritional breakdown of Strawberry Vanilla ice cream protein shake calories by ingredient



Number of Servings: 1

Ingredients

    1/3 cup Vanilla ice cream (Lite no sugar added)
    1/3 cup Milk 1%
    1/3 cup diced strawberries
    1 scoop Vanilla protein powder

Tips

If ice cream is hard, soften slightly in microwave


Directions

Mix together ice cream and milk in blender or hand blender. Add strawberries and protein powder. Blend well.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CANDYCVKY.

TAGS:  Snacks | Snack | Snacks Snack |