Asian Slow Cooker Honey Soy Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 257.3
- Total Fat: 4.7 g
- Cholesterol: 33.0 mg
- Sodium: 571.8 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 0.5 g
- Protein: 14.1 g
View full nutritional breakdown of Asian Slow Cooker Honey Soy Chicken calories by ingredient
Introduction
Delicious sweet, flavorful chicken recipe...great over chow mein noodles or rice. Delicious sweet, flavorful chicken recipe...great over chow mein noodles or rice.Number of Servings: 8
Ingredients
-
4 boneless, skinless chicken breasts (16 oz total)
1c honey
1/2c soy sauce
salt/pepper for seasoning chicken breast
1/2c diced onion
2 cloves, minced garlic
1/4 tsp chili powder
4 teaspoons cornstarch (dissolved in 6 TB water)
1 TB sesame seeds
1/4c ketchup
2 TB sunflower oil
Directions
1. Season chicken breasts with salt & pepper (put in crock pot)
2. Combine honey, soy sauce, ketchup, onion, oil, garlic and chili powder in a bowl and pour over chicken
3. Cook 1 1/2-2 1/2 hours, or until chicken is cooked
4. Remove chicken from crock pot and chop into small pieces (leaving sauce in crock pot)
5. Combine cornstarch and 6 TB of water and add to sauce in crock pot, stir until mixed in and cook about 10 minutes (on high)
6. Add chicken back in and serve over rice/noodles and sprinkle with sesame seeds
Serving Size: Makes 8 - 1/2c servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYMOM83.
2. Combine honey, soy sauce, ketchup, onion, oil, garlic and chili powder in a bowl and pour over chicken
3. Cook 1 1/2-2 1/2 hours, or until chicken is cooked
4. Remove chicken from crock pot and chop into small pieces (leaving sauce in crock pot)
5. Combine cornstarch and 6 TB of water and add to sauce in crock pot, stir until mixed in and cook about 10 minutes (on high)
6. Add chicken back in and serve over rice/noodles and sprinkle with sesame seeds
Serving Size: Makes 8 - 1/2c servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYMOM83.