Strawberry Banana Oatmeal Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 160.9
- Total Fat: 2.1 g
- Cholesterol: 4.9 mg
- Sodium: 77.2 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 3.7 g
- Protein: 7.2 g
View full nutritional breakdown of Strawberry Banana Oatmeal Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Strawberries, Bananas, Oatmeal, Yogurt, Skim Milk, (Mango, Kiwi and other fruit optional)
Tips
I add different fruit every time, I usually use frozen banana, but if I only have fresh I add some ice to give the smoothie some texture.
Directions
Place all ingredients in blender and mix until smooth.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RSPOUSE.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RSPOUSE.