lemon chicken

lemon chicken

4.6 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 6.7 g
  • Cholesterol: 26.2 mg
  • Sodium: 445.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.1 g

View full nutritional breakdown of lemon chicken calories by ingredient



Number of Servings: 4

Ingredients

    4 skinless chicken breast flattened
    1/3 cup flour
    1/4 tea pepper
    2Table butter
    1 cup chicken broth
    1/4 cup lemon juice
    1 Table cornstarch
    2 green onion sliced
    lemon slices optional

Directions

1.flour and pepper chicken.
2.melt butter in skillet cook chicken till no longer pink. remove when done
3. in samml bowl mix chicken broth, lemon juice and corn starch. add to skillet. cook and stir over Med heat untill thick an dbubbly keep stir for 2 more min add green onion and lemon. on top of chicken. pour sause over and serve. 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SHERREMAC.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I made this tonight for dinner. It was great!! I picked fresh lemons from the tree outside my house, I've been looking for recipes to use lemons and this one is great!! - 12/28/09


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    Wish I read the comments before I prepared this dish. It is so tart....I'm talking it will make you pucker up tart and stay like that all day!!!!!! Gonna try adding some sweetener. The 4.5 stars really fooled me. - 4/29/14


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    Very Good
    I loved this! The sauce was tart and tangy, which I love. The dish was full of flavor. - 8/24/11


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    Incredible!
    WOW! Great flavor-Great recipe! Quick and easy..not alot of ingredients...inexpensive to make...what more can you ask for! I did find that by adding a tablespoon of brown sugar ! Excellent Recipe! - 6/9/10


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    This recipe was wonderful and very easy. It was delicious I did add mushrooms and fresh broccoli, but it had just the right amount of lemon. I loved the recipe - 5/25/10