Spelt Bread


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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 119.9
  • Total Fat: 4.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 358.4 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.0 g

View full nutritional breakdown of Spelt Bread calories by ingredient
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Introduction

Crispy crust, very yummy Crispy crust, very yummy
Number of Servings: 15

Ingredients

    1.25 cups plus 2 TBL hot water
    3 TBL olive oil
    2.25 tsp sea salt
    4 generous teas. honey
    3 TBL dry milk, nonfat
    4 cups Spelt flour
    1 TBL active dry yeast

Directions

easily made in a bread machine.

Add ingredients in order listed to left.
Set bread machine to WHEAT mode
Add nuts when it beeps.

To make without machine:
mix ingredients as normal, add small amount of hot water to disolve yeast. Knead until smooth.
Add nuts at second kneading.

Makes one 2 lb loaf.


Number of Servings: 15

Recipe submitted by SparkPeople user AUNTRUTH1.

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Member Ratings For This Recipe


  • Very Good
    been looking for a spelt recipe since I bought some s. flour at the Amish store. You mention nuts in the recipe but there are none listed in the ingredients. What type would you use. I used pine nuts and they are good and healthy but pricey - 4/12/08

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