Frozen Mixed Fruit Smoothy
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 248.7
- Total Fat: 0.9 g
- Cholesterol: 4.9 mg
- Sodium: 128.4 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 4.4 g
- Protein: 9.4 g
View full nutritional breakdown of Frozen Mixed Fruit Smoothy calories by ingredient
Introduction
Great as a quick breakfast or healthy snack Great as a quick breakfast or healthy snackNumber of Servings: 1
Ingredients
-
140 grams mixed frozen fruit (I use Great Value)
1 cup (240ml) Non-fat Milk
1 small Banana
Tips
Serve immediately
Directions
Place all ingredients in blender and blend until smooth. Pour into glass(es) and enjoy.
Serving Size: 2 & 1/2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user ROSMORALES.
Serving Size: 2 & 1/2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user ROSMORALES.