Frozen Mixed Fruit Smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 0.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.4 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.4 g

View full nutritional breakdown of Frozen Mixed Fruit Smoothy calories by ingredient


Introduction

Great as a quick breakfast or healthy snack Great as a quick breakfast or healthy snack
Number of Servings: 1

Ingredients

    140 grams mixed frozen fruit (I use Great Value)

    1 cup (240ml) Non-fat Milk

    1 small Banana

Tips

Serve immediately


Directions

Place all ingredients in blender and blend until smooth. Pour into glass(es) and enjoy.

Serving Size: 2 & 1/2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user ROSMORALES.