Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 248.7
Total Fat 0.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 4.9 mg
Sodium 128.4 mg
Potassium 1,016.7 mg
Total Carbohydrate 51.6 g
Dietary Fiber 4.4 g
Sugars 36.5 g
Protein 9.4 g
Vitamin A 19.6 %
Vitamin B-12 15.5 %
Vitamin B-6 38.1 %
Vitamin C 159.4 %
Vitamin D 25.0 %
Vitamin E 1.9 %
Calcium 30.7 %
Copper 12.6 %
Folate 7.8 %
Iron 6.2 %
Magnesium 18.1 %
Manganese 33.0 %
Niacin 7.8 %
Pantothenic Acid 12.7 %
Phosphorus 26.7 %
Riboflavin 28.2 %
Selenium 8.9 %
Thiamin 12.9 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Mixed Fruit Smoothy

View the full Frozen Mixed Fruit Smoothy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Mixed Fruit Smoothy

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

83 calories of Milk, nonfat, (1 cup)

70 calories of GV Frozen Fruit Mix (Peach Strawberry Mango Pineapple) 1s=140g, (140 gram(s))


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