Southwest Chicken Chop Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 875.1
  • Total Fat: 49.9 g
  • Cholesterol: 125.9 mg
  • Sodium: 563.4 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 13.6 g
  • Protein: 53.9 g

View full nutritional breakdown of Southwest Chicken Chop Salad calories by ingredient
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Number of Servings: 1


    2 cups diced rotisserie chicken
    1 green pepper, diced
    1 cup black beans
    1 cup sweet yellow corn {canned or frozen and defrosted}
    2 roma tomatoes, diced
    4 scallions, washed and sliced {white and green parts}
    1 large romaine heart, washed and chopped
    1/2 bunch cilantro, washed and chopped
    2 just under ripe avocados, diced
    2 cups crushed tortilla chips
    for the dressing-
    1/2 cup mayonnaise
    1/2 cup sour cream
    1/2 tablespoon ranch seasoning
    1/2 tablespoon taco seasoning
    1/2 tablespoon lime juice {optional}
    salt & pepper, to taste


Serving Size: 2 cups of salad

Number of Servings: 1

Recipe submitted by SparkPeople user KLEDK7.

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