Blueberry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 375.9
- Total Fat: 22.6 g
- Cholesterol: 4.9 mg
- Sodium: 129.6 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 7.9 g
- Protein: 12.0 g
View full nutritional breakdown of Blueberry smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/3 cup blueberries frozen
1/2 small frozen banana
1/2 C skim milk
1/4 c nuts
2tsp cinnamon
2tbs fat-free half and half
Directions
blend
Number of Servings: 1
Recipe submitted by SparkPeople user JULIELEE2.
Number of Servings: 1
Recipe submitted by SparkPeople user JULIELEE2.