Applesauce Granola
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 250.3
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 169.9 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 4.9 g
- Protein: 6.5 g
View full nutritional breakdown of Applesauce Granola calories by ingredient
Number of Servings: 7
Ingredients
-
2 1/2 C oatmeal
1 C sliced almonds
1/2 C shredded coconut
1/4 C brown sugar
1 tsp cinnamon
1/2 tsp salt
1/2 C unsweetened applesauce
1 Tbsp Canola oil
1 Tbsp honey
Directions
Preheat oven to 300
Mix oatmeal, almonds, coconut, brown sugar, cinnamon, and salt in a large bowl and set aside.
In a small saucepan, warm the applesauce, oil, and honey
over low heat.
Mix the applesauce mixture into the oat mixture and stir to coat everything. Spread into a 9 X 13 baking pan
Bake for 45-50 min, stirring every 10 min, until the granola is a deep brown. Remove from oven and cool completely.
Serving Size: Makes 7~ 3/4 C servings
Number of Servings: 7
Recipe submitted by SparkPeople user JULSKUNK.
Mix oatmeal, almonds, coconut, brown sugar, cinnamon, and salt in a large bowl and set aside.
In a small saucepan, warm the applesauce, oil, and honey
over low heat.
Mix the applesauce mixture into the oat mixture and stir to coat everything. Spread into a 9 X 13 baking pan
Bake for 45-50 min, stirring every 10 min, until the granola is a deep brown. Remove from oven and cool completely.
Serving Size: Makes 7~ 3/4 C servings
Number of Servings: 7
Recipe submitted by SparkPeople user JULSKUNK.