apple pie oat meal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 153.8
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.4 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 5.1 g
- Protein: 4.0 g
View full nutritional breakdown of apple pie oat meal calories by ingredient
Introduction
Found this recipe here: http://www.cookingwithjax.com/2011/01/apple-pie-breakfast.html
Found this recipe here: http://www.cookingwithjax.com/2011/01/appl
e-pie-breakfast.html
Number of Servings: 6
Ingredients
-
1 cup Steel Cut Oats
3 cups water
1 cup apple cider
1/2 tsp. Cinnamon
1 Granny Smith apple, chopped
2 Gala (or Macintosh) apples, chopped
Directions
combine all ingredients in a crock pot.
cook on high for 2 hours or low for 2-8 hours.
Stir occasionally.
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEVERMOUSE.
cook on high for 2 hours or low for 2-8 hours.
Stir occasionally.
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEVERMOUSE.