Whole Wheat Pizza Crust
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 312.0
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 235.1 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 5.9 g
- Protein: 9.2 g
View full nutritional breakdown of Whole Wheat Pizza Crust calories by ingredient
Introduction
This crust is vegan (dairy free) and delish! This crust is vegan (dairy free) and delish!Number of Servings: 5
Ingredients
-
1 pkg Active Dry Yeast
1 cup warm water
1 1/2 cups Whole Wheat Flour
1 1/2 cups White Flour
2 tsp Stevia in the Raw
1/2 salt
2 TBS olive oil
Tips
The picture above shows our Vegan pizza which uses homemade tomato sauce and Daiya "cheese".
Directions
Dissolve yeast in warm water. Allow to foam for about 5 minutes. Stir together whole wheat flour, stevia, white flour, salt, and olive oil. Add yeast and water mixture. Mix and knead together for 5 minutes using a mixer and a dough hook until the dough is smooth and elastic.
Grease a medium size bowl. Place dough in bowl and turn to coat. Allow to rise until nearly double in size (for about one hour). Divide dough into five equal parts. Using a rolling pin, roll each dough ball into a 10 inch round. Brush or spray with olive oil. Pre-bake the naked crust in a 500 degree oven for about 5 minutes until the crust appears dry. Add sauce and toppings as desired, and return to oven and bake on the lowest station of the oven until the toppings are melted.
Serving Size: Makes 5 ten-inch thin crust pizzas
Grease a medium size bowl. Place dough in bowl and turn to coat. Allow to rise until nearly double in size (for about one hour). Divide dough into five equal parts. Using a rolling pin, roll each dough ball into a 10 inch round. Brush or spray with olive oil. Pre-bake the naked crust in a 500 degree oven for about 5 minutes until the crust appears dry. Add sauce and toppings as desired, and return to oven and bake on the lowest station of the oven until the toppings are melted.
Serving Size: Makes 5 ten-inch thin crust pizzas