Chicken Gnocchi soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 254.1
  • Total Fat: 7.4 g
  • Cholesterol: 46.8 mg
  • Sodium: 1,099.1 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 20.0 g

View full nutritional breakdown of Chicken Gnocchi soup calories by ingredient


Introduction

I found this recipe via Pinterest and made some changes to make it a bit healthier. The origianl can be found at http://jamiecooksitup.net/2012/03/chicken-
gnocchi-soup/ I found this recipe via Pinterest and made some changes to make it a bit healthier. The origianl can be found at http://jamiecooksitup.net/2012/03/chicken-
gnocchi-soup/
Number of Servings: 10

Ingredients

    Onions, raw, 1 small
    Carrots, raw, 1 cup, chopped
    Celery, raw, 4 stalk, medium
    Garlic, 3 tsp
    Olive Oil, 2 tbsp
    Roasting Chicken, light meat, 4 cup, chopped or diced( I roasted a 5 lb bird and took the white meat)
    *College Inn Chicken Broth - 99% Fat Free, 8 cup
    Potato Gnocchi - 16 ounce package
    Fat free half and half, 4 cup
    Spinach, fresh, 1.5 cup
    Thyme, ground, 1 tsp
    Nutmeg, ground, 1/8 tsp
    Water, tap, .25 cup
    Cornstarch, .25 cup

Directions

Chop onion, carrots and celery. heat Olive oil in a large soup pot over medium high heat. Add garlic and veggies, stirring occassionally until onion is transparent (5-8 minutes). Add chicken broth and chicken, stirring well. Bring to a boil, add gnocchi. return to boil and cook for 3-4 minutes. Stir in Chopped spinach, thyme, nutmeg and half and half. Return to a boil. in a small bowl, combine the water and cornstarch. Add to boiling soup and stir to thicken soup. Season with salt and pepper to taste

Serving Size: 10 servings (approx 2 cups each)

Number of Servings: 10

Recipe submitted by SparkPeople user HSPRING.