low carb pizza crust recipe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.8
  • Total Fat: 22.9 g
  • Cholesterol: 251.8 mg
  • Sodium: 600.6 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 34.5 g

View full nutritional breakdown of low carb pizza crust recipe calories by ingredient



Number of Servings: 1

Ingredients

    1 egg - large
    1 cup mozzarella cheese (4 ounces=1cup)
    basil - couple shakes
    garlic powder - couple shakes


Directions

mix egg and cheese together until mixed well.
then sprinkle basil & garlic powder as taste desires
mix well

spray small frying pan with no stick spray and spread mixture into pan.

spray top of mixture with no stick spray as well

fry unitl bottom is golden brown and the flip and cook that side until golden.

I then flip pan upside down on top of tin foil, as I then add toppings and put in toaster oven under broil until done.

Serving Size: one pizza crust is serving size

Number of Servings: 1

Recipe submitted by SparkPeople user BONNIE01862.