indian tea,3.25% milk,no sugar

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 4.0 g
  • Cholesterol: 12.2 mg
  • Sodium: 48.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.9 g

View full nutritional breakdown of indian tea,3.25% milk,no sugar calories by ingredient



Number of Servings: 1

Ingredients

    brew one tsp of tea in 4 oz water for 5 minutes
    add 3-4 oz of whole milk,add ginger for taste.
    add splenda or sugar free for taste

Directions



Serving Size: 1 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user SIMPLYMENME.