Green Chile and Chicken Enchilada Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 297.6
- Total Fat: 5.9 g
- Cholesterol: 29.2 mg
- Sodium: 1,659.4 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 2.3 g
- Protein: 13.0 g
View full nutritional breakdown of Green Chile and Chicken Enchilada Bake calories by ingredient
Number of Servings: 8
Ingredients
-
*1 can black beans, rinsed and drained
*1½ pounds fresh green chiles (about eight 6 to 8 inch chiles) - roasted, peeled, seeds removed and coarsely chopped
*7-8 ounces tomatillos (about 4-5 medium), peeled and stems removed
*4 cups chicken broth, plus a little more for chicken packets, preferably homemade
*1 clove garlic, peeled and minced
*1 small onion, minced
*1 teaspoon dried oregano
*2 teaspoons sea salt
*¼ tsp black pepper
*2 tablespoons organic cornstarch (dissolve in 2 tablespoons water, for thickening)
*2 boneless organic chicken breasts
*12 small corn tortillas (5-6 inch/13-15 cm). (you can also use wheat tortillas or other wraps)
*6 ounces grated organic low fat Monterrey Jack cheese
*cilantro for garnish, chopped and sprinkled
Directions
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user CAWAKIN.