Pumpkin Spice Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 196.6
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 132.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 6.2 g
- Protein: 14.2 g
View full nutritional breakdown of Pumpkin Spice Smoothie calories by ingredient
Introduction
A delicious smoothie A delicious smoothieNumber of Servings: 1
Ingredients
-
1/2 A banana
3/4 Cup Milk (I used Silk Light)
1/3 Cup Fat Free Greek Yogurt (I used vanilla)
1/3 Cup Pumpkin Puree
A few sprinkles of pumpkin pie spice
Directions
Blend together, with a few cubes of ice if you would like
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SARREBHAM1.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SARREBHAM1.