Milk toast (Farmers breakfast)

Milk toast (Farmers breakfast)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 17.7 g
  • Cholesterol: 52.8 mg
  • Sodium: 80.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.9 g

View full nutritional breakdown of Milk toast (Farmers breakfast) calories by ingredient



Number of Servings: 12

Ingredients

    1 pound ground beef
    1/2 an onion
    1/2 cup of flour
    1 stick of butter

Tips

I serve it over a slice of toast


Directions

1 lb. ground beef 1 small onion–chopped or onion powder 1/2cup butter 2cups milk 1/2cup flour salt and pepper–to taste Bread� toasted Brown ground beef and onion in skillet and drain. Set aside. In same pan melt butter and add flour to make a roux. Stir until smooth. Add milk and stir until thick. Add cooked beef and and stir to combine. Add salt & pepper. Put gravy over toast or rice.

Serving Size: 12: 1/4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JSHOWER1.

TAGS:  Beef/Pork |