Go Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 343.4
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 17.4 mg
- Total Carbs: 73.6 g
- Dietary Fiber: 8.0 g
- Protein: 6.6 g
View full nutritional breakdown of Go Green Smoothie calories by ingredient
Introduction
This delicious dairy-free smoothie can be made with any combination of fruits and veggies for a very healthy morning meal. Ground flaxseed adds important Omega-3s. This delicious dairy-free smoothie can be made with any combination of fruits and veggies for a very healthy morning meal. Ground flaxseed adds important Omega-3s.Number of Servings: 1
Ingredients
-
1 cup Naked Green Machine Superfood Juice Smoothie
1 banana, sliced
1/2 cup pineapple, fresh or frozen
2 tablespoons ground flaxseed
water, as needed
Tips
I also occasionally add powdered fiber supplement to the smoothie when I feel the need. For extra green power and fiber, add a handful of baby spinach or kale - you won't even know it's there!
Directions
Place all ingredients in a high-speed blender. Add water, if needed, to cover the fruit. Blend until smooth, and enjoy!
Serving Size: Makes 1 adult-sized smoothie (or 2 kid portions).
Number of Servings: 1
Recipe submitted by SparkPeople user TREEHUGGER35.
Serving Size: Makes 1 adult-sized smoothie (or 2 kid portions).
Number of Servings: 1
Recipe submitted by SparkPeople user TREEHUGGER35.