Ham Bone Stock
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 24.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 184.7 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 1.2 g
- Protein: 0.4 g
View full nutritional breakdown of Ham Bone Stock calories by ingredient
Number of Servings: 12
Ingredients
-
3 good sized ham bones
carrot
celery
3-4 bay leaves
onion
parsley stems
1 tsp black peppercorns
1 tsp kosher salt
1.5 gallon/24 cups water
Tips
I freeze most of my food waste instead of throwing away, onion peels and ends, carrot tops, celery ends, ect.....and take them out when I make stock. I see throwing away vegetable ends as throwing away money and try not to waste anything.
You can use 1-2 of any vegetables you may have on hand or that are starting to turn on you for this
Directions
Combine all ingredients in a stock pot and bring up to a boil, reduce down to a simmer. Simmer until liquid is reduced to half or until all the flavor has been extracted from the bones. Liquid should be a deep rich color. Will take a good 4-8 hours, this is an all day affair so make on a weekend or whenever you have a day to spare.
Serving Size: Makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LIVINGDEAD_GIRL.
Serving Size: Makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LIVINGDEAD_GIRL.