Mushroom Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 63.6
- Total Fat: 2.9 g
- Cholesterol: 2.7 mg
- Sodium: 271.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.4 g
- Protein: 2.1 g
View full nutritional breakdown of Mushroom Soup calories by ingredient
Introduction
My Low Cal but not Low on taste soup My Low Cal but not Low on taste soupNumber of Servings: 8
Ingredients
-
1 leek Leeks
1 large Onions, raw
4 serving Pacific Natural Foods Organic Mushroom Broth, 1 cup
2 pat (1" sq, 1/3" high) Butter, unsalted
1 tbsp Sesame Oil
336 grams Portabella Mushrooms
2.5 cup, pieces or slices Mushrooms, fresh
3 fl oz White Wine
Directions
-Saute onions in butter
-Add Chopped oil, Mushrooms and leeks
-Saute for 20min or until soft
-Add broth and white wine
-Simmer 15 mins
-Blend
Serving Size: 8 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user IAMWAVE.
-Add Chopped oil, Mushrooms and leeks
-Saute for 20min or until soft
-Add broth and white wine
-Simmer 15 mins
-Blend
Serving Size: 8 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user IAMWAVE.