Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 2.7 mg |
| Sodium | 271.8 mg |
| Potassium | 330.5 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.6 g |
| Protein | 2.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 5.1 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.5 % |
| Calcium | 1.6 % |
| Copper | 13.2 % |
| Folate | 5.9 % |
| Iron | 3.8 % |
| Magnesium | 3.2 % |
| Manganese | 10.0 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 17.7 % |
| Selenium | 9.7 % |
| Thiamin | 4.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Soup
View the full Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Soup
16 calories of Sesame Oil, (0.13 tbsp)
11 calories of Portabella Mushrooms, (42 grams)
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
8 calories of White Wine, (0.38 fl oz)
7 calories of Onions, raw, (0.13 large)
7 calories of Leeks, (0.13 leek)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
3 calories of Pacific Natural Foods Organic Mushroom Broth, 1 cup, (0.50 serving)
Calories per serving of Mushroom Soup
16 calories of Sesame Oil, (0.13 tbsp)
11 calories of Portabella Mushrooms, (42 grams)
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
8 calories of White Wine, (0.38 fl oz)
7 calories of Onions, raw, (0.13 large)
7 calories of Leeks, (0.13 leek)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
3 calories of Pacific Natural Foods Organic Mushroom Broth, 1 cup, (0.50 serving)
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