spinach, mushroom, chicken bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 377.0
  • Total Fat: 20.4 g
  • Cholesterol: 80.4 mg
  • Sodium: 942.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 35.7 g

View full nutritional breakdown of spinach, mushroom, chicken bake calories by ingredient


spinach, mushroom, chicken bake spinach, mushroom, chicken bake
Number of Servings: 4


    3 cup Spinach, cooked
    6 oz Chicken Breast Tenders; Just Bare Chicken
    6 grams Portabella Mushrooms
    1.5 cup Sauce, Prego Marinara Sauce
    .5 cup, shredded Cheddar Cheese
    10 oz Mozzarella Cheese, part skim milk


mixed and bake all together
cook chicken, add mushroom, and spinach cook in light butter or spray
mix all together after cook, may add onions, also add in your marinara sauce. Top with lowfat cheese bake for 10 to 15 mins

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user JRBEHARIE.

TAGS:  Poultry |