Low fat corn relish dip

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.8 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Low fat corn relish dip calories by ingredient


Simple low-fat dip with 2 ingredients! Simple low-fat dip with 2 ingredients!
Number of Servings: 5


    125g Masterfoods Corn Relish 20g serve (half a 250g jar
    125g low fat cream cheese


Use this recipe with other relishes or chutneys for variety!


Allow cream cheese to soften at room temp, then beat together. Refrigerate a couple of hours prior to serving to let the dip set & flavours develop.

Serving Size: make 5 x 50g serves

Number of Servings: 5

Recipe submitted by SparkPeople user LITTLELAURA74.

TAGS:  Snacks |