Low fat corn relish dip

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 76.3

Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 182.8 mg
Total Carbs: 7.6 g
Dietary Fiber: 0.0 g
Protein: 2.6 g

View full nutritional breakdown of Low fat corn relish dip calories by ingredient

Introduction

Simple low-fat dip with 2 ingredients! Simple low-fat dip with 2 ingredients!

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 5

Ingredients

125g Masterfoods Corn Relish 20g serve (half a 250g jar

125g low fat cream cheese

Tips

Use this recipe with other relishes or chutneys for variety!

Directions

Allow cream cheese to soften at room temp, then beat together. Refrigerate a couple of hours prior to serving to let the dip set & flavours develop.

Serving Size: make 5 x 50g serves

Number of Servings: 5

Recipe submitted by SparkPeople user LITTLELAURA74.