Quinoa Delight

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 783.9 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.7 g

View full nutritional breakdown of Quinoa Delight calories by ingredient


Introduction

quinoa is made with potatoes and peanuts. My moms recipe and absolutely delightful. quinoa is made with potatoes and peanuts. My moms recipe and absolutely delightful.
Number of Servings: 3

Ingredients

    100 grams Red Potato
    .25 cup Peanuts, dry-roasted
    2 1tsp Olive Oil
    1 tsp Salt - Table - 1 tsp. (by MIKNMEG)
    1 tbsp Fresh Ginger (by WOMYN42)
    2 tbsp Cilantro, raw
    1 tsp Cumin seed
    0.50 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

Tips

This dish can be cooked in advance and heats up very well.


Directions

Cook quinoa according to the package directions. Boil the potato and chop it in very small pieces . Heat olive oil in a pan and add cumin and chopped green chili. Saute till fragrant then add potato and grated ginger. Saute till potato gets glossy and some color. Now add crushed peanuts and quinoa. Stir, cover and cook on low for 5 minutes. Sprinkle cilantro and serve.

Serving Size: 2 -1.5 cup servings

TAGS:  Vegetarian Meals |