Easy Sweet and Sour Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,753.1
  • Total Fat: 33.5 g
  • Cholesterol: 309.9 mg
  • Sodium: 1,197.7 mg
  • Total Carbs: 235.3 g
  • Dietary Fiber: 20.1 g
  • Protein: 136.8 g

View full nutritional breakdown of Easy Sweet and Sour Chicken calories by ingredient


Easy asian dish Easy asian dish
Number of Servings: 1


    500 grams Chicken Breast (cooked), no skin, roasted
    1 tbsp Crisco Pure Vegetable Oil
    16 oz Vegetables, Mixed, Eat Smart, Stir Fry
    1 cup (8 fl oz) Sweet and Sour Sauce
    1 cup (8 fl oz) Water, tap
    2 cup Rice, Kraft Minute Whole Grain Brown Rice


Heat oil. Add chicken and cook and stir for 4 minutes.
Add vegetables and sauce; mix well.
Stir in water: bring to a boil. Stir in rice; cover.
Reduce heat ans simmer for 5 mi utes.
Remove from heat. Let stand 5 minutes or until rice is tender.

Serving Size: 4-6

Number of Servings: 1

Recipe submitted by SparkPeople user CSAVAGE70.

TAGS:  Poultry |