Pistachio Surprise

Pistachio Surprise
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 2.5 g
  • Cholesterol: 2.9 mg
  • Sodium: 378.5 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Pistachio Surprise calories by ingredient
Submitted by:

Introduction

Easy, refreshing and satisfying Easy, refreshing and satisfying
Number of Servings: 8

Ingredients

    4 serving Fat Free & Sugar Free Pistachio Pudding (by FERRETMOMMY)
    2 cup Lucerne - Fat Free Cottage Cheese
    0.5 cup Dole - Crushed Pineapple in 100% Pineapple Juice
    2 cup Whipped topping, frozen, low fat (like Cool Whip)

Directions

Completely drain pineapple. Mix dry pudding mix with cottage cheese and pineapples. Gently blend in cool whip. Chill at least two hours

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user NANAVANA1949.

Rate This Recipe

Member Ratings For This Recipe



  • Do not get these pudding mixes so used the pineapple with cottage cheese & whipped cream & some chopped pistachios. - 12/18/19

    Was this review helpful?   yes  No