Cottage Cheese and Chives on Wheat

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 179.8

Total Fat: 4.2 g
Cholesterol: 4.5 mg
Sodium: 653.9 mg
Total Carbs: 19.0 g
Dietary Fiber: 0.8 g
Protein: 15.6 g

View full nutritional breakdown of Cottage Cheese and Chives on Wheat calories by ingredient

Introduction

Great Flavorful Appetizer or Snack! (and easy if you're a student on the go!) Great Flavorful Appetizer or Snack! (and easy if you're a student on the go!)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

.5 cup of 1% Milkfat Cottage Cheese (can use lower fat, just calculate difference in calories)

1 tbsp of chives

approximately 10 Reduced Fat Wheat Thin crackers

Directions

Mix cottage cheese and chives. Spoon onto individual Wheat Thin crackers and arrange on tray for appetizer. Or as a snack, just dip the crackers right in and eat!

Number of Servings: 1

Recipe submitted by SparkPeople user SNIELSEN20.