Delicious roasted/grilled chicken breast


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.8
  • Total Fat: 7.9 g
  • Cholesterol: 87.0 mg
  • Sodium: 305.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 38.4 g

View full nutritional breakdown of Delicious roasted/grilled chicken breast calories by ingredient


Introduction

Easy - Fast - Healthy - Delicious!
Around 300 Kcal!
Easy - Fast - Healthy - Delicious!
Around 300 Kcal!

Number of Servings: 1

Ingredients

    - Chicken breast: 150 grams
    - Olive oil: 1 tsp
    - bread crumbs: 1 oz

Directions

Add a spoon of olive oil on both sides of the chicken breast and then the breadcrumbs. Roast/Grill it and add some salt and rosemary.


Number of Servings: 1

Recipe submitted by SparkPeople user MELENA77.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    yum - 8/18/09