PB2 Banana Shake with Chia Seeds

PB2 Banana Shake with Chia Seeds
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.3
  • Total Fat: 6.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 268.3 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 12.9 g
  • Protein: 28.6 g

View full nutritional breakdown of PB2 Banana Shake with Chia Seeds calories by ingredient


Introduction

Light peanut butter flavor without all the fat. Light peanut butter flavor without all the fat.
Number of Servings: 1

Ingredients

    1 serving Nature's Bounty Complete Protein & Vitamin Shake Mix
    1 small Banana
    1 tbsp Bell Plantation PB2
    2 tsp Chia Seeds
    8 oz Skim Milk
    Ice (optional)

Directions

Add all ingredients to blender except ice.
Blend until smooth.
Add ice a few cubes at a time until desired consistancy.

Serving Size: 1 serving (approx. 12oz)

Number of Servings: 1

Recipe submitted by SparkPeople user JPREKOPA32605.