Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 30.0 mg |
| Sodium | 268.3 mg |
| Potassium | 701.2 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 12.9 g |
| Sugars | 25.9 g |
| Protein | 28.6 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 129.3 % |
| Vitamin C | 119.4 % |
| Vitamin D | 225.0 % |
| Vitamin E | 1.4 % |
| Calcium | 52.1 % |
| Copper | 5.3 % |
| Folate | 4.7 % |
| Iron | 12.8 % |
| Magnesium | 18.4 % |
| Manganese | 7.8 % |
| Niacin | 102.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 6.0 % |
| Selenium | 1.5 % |
| Thiamin | 2.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB2 Banana Shake with Chia Seeds
View the full PB2 Banana Shake with Chia Seeds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB2 Banana Shake with Chia Seeds
110 calories of Nature's Bounty Complete Protein & Vitamin Shake Mix, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Milk, Kroger Skim Milk, (8 oz)
40 calories of chia seeds, (0.66 tbsp)
23 calories of Bell Plantation PB2, (1 tbsp)
Calories per serving of PB2 Banana Shake with Chia Seeds
110 calories of Nature's Bounty Complete Protein & Vitamin Shake Mix, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Milk, Kroger Skim Milk, (8 oz)
40 calories of chia seeds, (0.66 tbsp)
23 calories of Bell Plantation PB2, (1 tbsp)