Oven Roasted Chicken - honey, mustard, and garlic
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 330.0
- Total Fat: 6.9 g
- Cholesterol: 146.3 mg
- Sodium: 175.8 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.2 g
- Protein: 53.7 g
View full nutritional breakdown of Oven Roasted Chicken - honey, mustard, and garlic calories by ingredient
Introduction
2 part recipe 2 part recipeNumber of Servings: 4
Ingredients
-
4 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
.5 cup Lemon juice
2 tbsp Honey
2 serving Garlic - minced (1 tsp) (by ELLERCADE)
2 tsp Bookbinder's Habanero Mustard (by GSGKMG)
4 dash Pepper, black
1 tbsp Rosemary
Directions
Mix all ingredients (except chicken) together.
Pour marinade over chicken, refrigerate for 2 hours.
You can grill this, but I browned the chicken with garlic and sweet potatoes, poured the mixture into a clear glass pan, and baked everything at 400 degrees for 30 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAOTOOLE.
Pour marinade over chicken, refrigerate for 2 hours.
You can grill this, but I browned the chicken with garlic and sweet potatoes, poured the mixture into a clear glass pan, and baked everything at 400 degrees for 30 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAOTOOLE.