Skinny Cashew Chicken

Skinny Cashew Chicken
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 9.5 g
  • Cholesterol: 15.8 mg
  • Sodium: 409.9 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.7 g

View full nutritional breakdown of Skinny Cashew Chicken calories by ingredient
Submitted by:

Introduction

tastes like Chinese take out , with out the guilt tastes like Chinese take out , with out the guilt
Number of Servings: 10

Ingredients

    2.0 tsp Ginger, ground
    2.0 tsp Pepper, red or cayenne
    2.0 tbsp Margarine, 70% vegetable oil spread
    9.0 ounces Chicken Breast (cooked), no skin, roasted
    2.0 stalk, large (11"-12" long) Celery, raw
    2.0 clove Garlic
    0.5 cup, chopped Onions, raw
    5.0 oz Cashew Nuts, dry roasted (salt added)
    3.0 tbsp Soy Sauce
    3.0 tbsp Honey
    2.0 serving Rice, Uncle bens white rice bag (2 serv)
    12.0 Grams Corn Starch
    144.0 gram(s) bell pepper, red, sweet, raw

Directions

cut chicken in cubes and cook on med. heat add veggies when meat is cooked. add rest of ingredients and serve over rice Serving Size: serving size for 4

Number of Servings: 10.0

Recipe submitted by SparkPeople user TRISSYINCHARGE.

Rate This Recipe